It is imperative to the quality of life that we make healthy choices. That the choice reflect care for ourselves, our things and those around you.
What we eat, how we pay attention to what we eat while eating, our clothes and room and bed, fresh air, staying hydrated, warm, comfortable are all part of this equation for our own good.
Be proactive in your approach to your life. Live with care. You will be rewarded with good quality experience.